Picture this: you've had a fantastic day and now it's time to catch (or catch up on) some Zzzs. But wait - you're still sporting your favourite earrings and that delicate necklace. We've all been there – the dilemma of whether to sleep with jewellery on or take it off before bed where sometimes the decision is super quick and easy and other times it's difficult when you just want to crash. It's a common conundrum that strikes a chord with many jewellery-lovers. In this blog post, we'll dive into this topic to help you make an informed decision that not only preserves your jewellery but also ensures a good night's sleep - the most important thing! When it comes to sleeping with jewellery on there isn't a one-size-fits-all answer. It really depends on the type of jewellery, your comfort level and your personal preferences. Let's break it down:
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Earrings: Ah, the age-old earring question. Studs, sleepers, dangly beauties – they all have their own quirks. Studs and sleepers are generally more sleep-friendly as they're less likely to get tangled in your hair or cause discomfort during sleep. Dangly earrings, on the other hand, might feel a bit like carrying a tiny chandelier on your ears as you toss and turn. Plus they could get caught in your pillowcase, leading to a not-so-pleasant surprise in the morning with an earring-shaped imprint on your face by accident!
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Necklaces: Delicate necklaces can be a hit or miss. While they might look charming as you drift into dreamland, they have a tendency to twist and tangle during sleep particularly if you wear your hair down. If you're attached to your necklace, consider opting for a shorter chain that's less likely to get caught in your hair or clothing.
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Bracelets and Rings: Bracelets and rings are often more forgiving sleep buddies. As long as they're not overly chunky, uncomfortable or too tight, they can stay on without causing too much fuss. Just be mindful of any clasps or embellishments that might dig into your skin when pressure is applied.
Comfort is Queen
While the allure of sleeping with your favourite jewellery on is undeniable, comfort should always be a priority. A restless night of tossing and turning due to uncomfortable jewellery isn't exactly a recipe for beauty sleep. If you find that your jewellery is hindering your ability to get a good night's rest, it might be time to bid adieu before bedtime.
Sometimes smaller, huggies earrings are the most comfortable to sleep in given there are no earring posts that might cause discomfort behind your ears. Amara Gold Link Hoop Huggies Earrings
Jewellery Care 101
Wearing jewellery 24/7, including during sleep, can lead to wear and tear over time due to moisture, pressure and tarnishing. To keep your precious pieces looking their best, consider these tips:
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Metal Matters: Some metals are more prone to tarnishing or reacting with your skin's natural oils. If you're set on sleeping with jewellery opt for high-quality materials like sterling silver, gold or hypoallergenic options.
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Clean and Dry: Before hitting the hay, ensure that your jewellery is clean and dry. Lotions, oils, and sweat can accumulate and affect the metal's shine particularly over time.
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Rotate Your Jewels: Give your pieces a break. Wearing the same jewellery all day and night can accelerate wear and tear. Rotate your collection to keep things fresh and preserve their longevity.
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Consider Your Sleep Position: If you're a restless sleeper, think about how your sleep position might impact your jewellery. Tangled necklaces and misaligned earrings are common annoyances for active sleepers.
Ultimately, the decision of whether to sleep with jewellery on or not rests in your hands – or should we say, on your ears, neck, wrists, and hands. While there's no hard and fast rule, it's important to find comfort overall to ensure you get a good night's rest. Listen to your body and your preferences and remember, just like you wouldn't wear high heels to bed, your jewellery might appreciate a little break too from the wear and tear that comes with sleeping with jewellery on. Whether you choose to dazzle the night away or opt for a jewellery-free slumber, the choice is yours. Sweet dreams, lovely dreamer!
Image by Nine Koepfer